Summer 2013 Strength and Conditioning Program
Training Dates:
- June 25th - August 29th
- Tuesdays and Thursdays
- Open Gym from 9:00am - 12:00pm
- Strength and Conditioning from 12:00pm - 1:00pm
Click here for the August calendar
Cost:
- $150.00 for 10 open gym sessions and 10 strength/conditioning sessions (they do not have to be used simultaneously)
- $80.00 for 5 open gym sessions and 5 strength/conditioning sessions (they do not have to be used simultaneously)
- $50 for all open gym sessions (does not include any strength/conditioning sessions)
Strength/Conditioning Program:
- The strength and conditioning program will concentrate on improving the strength, speed and agility needed to take your game to the next level.
- It will be led by personal trainer, Justin Hartig, who owns Source One Training out of DeWitt, Michigan.